Easy basic meatballs (recipe)
Easy basic meatballs (recipe) | |
---|---|
Name | Easy basic meatballs |
Ingredients | Ground beef • Milk • Salt • Worcestershire sauce • Onion • Egg |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 55.4 |
Fat | 3.2 |
Protein | 4.2 |
Carbohydrate | 2 |
Fiber | 0.1 |
Net carbohydrates | 1.9 |
Sugar | 0.3 |
Saturated fat | 1.3 |
Cholesterol (mg) | 21 |
Sodium | 34.4 |
Yield | 24 meatballs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy basic meatballs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy basic meatballs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine all ingredients and shape into 20-24 meatballs (1 to 1-1/2 inches each).
- To oven bake: preheat oven to 375 degrees F. Place in ungreased 9x13 pan (you may want to line it with foil for easier clean-up).
- Bake20-25 min or until light brown and cooked through; turn meatballs halfway through, if desired, to help maintain a round shape.
- To pan fry: Cook in skillet on medium heat, turning as needed, until brown (approx 20 min).
- To microwave: Place in micro-proof 12x7 pan and cover loosely.
- Micro on high for 3 minutes; rearrange meatballs.
- Cover again loosely and micro until brown inside, approx 5-7 min more.
- Let stand covered for 3 minutes.
Food tags
Kid Friendly, Potluck, Brunch,, Beginner Cook, Easy, Inexpensive
Easy basic meatballs (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD