Latin beef (recipe)

From WikiMD's Wellness Encyclopedia

Latin beef (recipe)
NameLatin beef
IngredientsDiced tomatoes Capers Cumin Cinnamon Garlic cloves Bell pepper Onion Salt Beef brisket
Cooktime (in hours)6
Preptime (in hours)0.333333333
Totaltime (in hours)6.333333333
Keto friendlinessKeto friendly
Calories214.7
Fat9.8
Protein25.2
Carbohydrate6
Fiber1.3
Net carbohydrates4.7
Sugar2.8
Saturated fat4
Cholesterol (mg)46.5
Sodium387.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Latin beef (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
Add all ingredients to slow cooker. Cook 6 hours on high. Add can beef broth after 4 hours



  • Food tags
    Very Low Carbs, Low Cholesterol, Healthy, Beginner Cook, Easy


  • Keto-meter rating
    Keto meter five.png

    Time:
    Prep Time in Hours and Mins:6H20M

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    Contributors: Prab R. Tumpati, MD