Meat muffins (recipe)
Meat muffins (recipe) | |
---|---|
Name | Meat muffins |
Ingredients | Lean ground turkey • Egg • Salt |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 306.1 |
Fat | 17.3 |
Protein | 35.1 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0.1 |
Saturated fat | 4.8 |
Cholesterol (mg) | 219.8 |
Sodium | 976.1 |
Servings | 3 |
Yield | 6 meat muffins |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meat muffins (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 350 8.
- Spray muffin tins with cooking non-stick spray.
- Mix together all ingredients.
- Form meat balls the size of muffins and place into muffin pan.
- Bakefor 30 minutes or until each are done in center.
- Serve with your favorite sauce or gravy.
Food tags
, Beginner Cook, Easy
Meat muffins (recipe) details:
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD