Bar-b-q-burgers (recipe)
Bar-b-q-burgers (recipe) | |
---|---|
Name | Bar-b-q-burgers |
Ingredients | Ground beef • Onion • Salt • Pepper • Water • Condensed chicken gumbo soup • Ketchup • Prepared mustard |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.833333334 |
Keto friendliness | Keto friendly |
Calories | 147.8 |
Fat | 9 |
Protein | 11.6 |
Carbohydrate | 4.5 |
Fiber | 0.9 |
Net carbohydrates | 3.6 |
Sugar | 1.8 |
Saturated fat | 3.4 |
Cholesterol (mg) | 39.7 |
Sodium | 515.3 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bar-b-q-burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook meat and onion together until meat is browned.
- Add remaining ingredients and mix.
- Cover; simmer gently over low heat 30 minutes.
- Stir occasionally.
- Spoon into 8 buns.
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD