Benihana hibachi meat (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Benihana hibachi meat (recipe)
NameBenihana hibachi meat
IngredientsShrimp Scallops Apple Soy sauce Garlic Sesame seeds
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories52.5
Fat4.5
Protein1.5
Carbohydrate2
Fiber0.4
Net carbohydrates1.6
Sugar0.4
Saturated fat0.6
Cholesterol (mg)0
Sodium503.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Benihana hibachi meat (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Benihana hibachi meat (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Benihana hibachi meat (recipe)


  1. Mix all marinade ingredients in a bowl.
  2. Marinate meat in the sauce for 30 min or longer.
  3. Heat a frying pan or flat grill on high heat and stir-fry the meat until desired doneness a few minutes at most.

    Food tags
    Japanese, Asian, Savory,, Beginner Cook, Easy


Benihana hibachi meat (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD