Beef and spinach bake (recipe)
| Beef and spinach bake (recipe) | |
|---|---|
| Name | Beef and spinach bake |
| Ingredients | Spinach • Olive oil • Onion • Ground beef • Mushrooms • Sour cream • Dried oregano • Dried thyme • Cheddar cheese • Parmesan cheese |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 4 |
| Reviewaggregate | |
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Beef and spinach bake (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degrees.
- Remove excess water from spinach and chop.
- Heat oil in large pan.
- Add onion and cook until soft, stirring often.
- Add ground beef and cook until well browned, stirring often.
- Add mushrooms,cook for approximately 5 minutes, stirring often.
- Remove from heat, drain all fat from pan.
- Add spinach, sour cream, oregano, thyme, and half of each cheese. Stirring well after each addition.
- Add salt and pepper to taste.
- Pour into casserole dish and sprinkle remaining cheese on top.
-
Bakefor 25 minutes.
Food tags
< 60 Mins"
Beef and spinach bake (recipe) details
Time:
Prep Time in Hours and Mins:50M
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