Beef with onions (recipe)
| Beef with onions (recipe) | |
|---|---|
| Name | Beef with onions |
| Ingredients | Beef • Onions • Soy sauce • Cornstarch • Sherry wine • Salt |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 0.8 |
| Keto friendliness | Keto friendly |
| Calories | 428.8 |
| Fat | 42.7 |
| Protein | 4.2 |
| Carbohydrate | 5.3 |
| Fiber | 0.7 |
| Net carbohydrates | 4.6 |
| Sugar | 1.8 |
| Saturated fat | 13.2 |
| Cholesterol (mg) | 37.5 |
| Sodium | 734.8 |
| Servings | 6 |
| Yield | 1 recipe |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef with onions (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Marinate shredded beef in soy sauce, cornstarch, sherry, and sesame oil for 30 minutes.
- Heat 3 Tblsp. oil in frying pan until hot.
- Stir-fry onions until light brown, about 4 minutes.
- Add salt; remove from pan; set aside.
- Heat 3 more Tblsp. oil in frying pan until hot; stir-fry beef 3 minutes.
- Add onions and stir-fry one more minute.
- Serve hot.
Food tags
Chinese, Asian,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:48M
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Contributors: Prab R. Tumpati, MD
