Bills grilled steaks (recipe)
| Bills grilled steaks (recipe) | |
|---|---|
| Name | Bills grilled steaks |
| Ingredients | Olive oil • Pepper • Basil |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 217.4 |
| Fat | 9.2 |
| Protein | 29.9 |
| Carbohydrate | 2.1 |
| Fiber | 0.4 |
| Net carbohydrates | 1.7 |
| Sugar | 0.1 |
| Saturated fat | 2.7 |
| Cholesterol (mg) | 79 |
| Sodium | 62.6 |
| Yield | 4-6 4=6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bills grilled steaks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bills grilled steaks (recipe) image(external)
Recipe instructions
Rub your chosen steak with olive oil. Add garlic salt.I use Lowerys but any good brand will do.put a good black pepper on steaks. Sprinkle lightly with dried basil. Let stand at room tempature for an hour or so. cook and eat that baby.spice measurements are app. Something I have done lately is buy a whole filet . cut it in half and cook half with the seasonings. Then slice it thin about 1/4 inch. Serve it quickly so it does not get cold
Food tags
Very Low Carbs, High Protein, Weeknight,, Easy
Bills grilled steaks (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
