Rum punch (recipe)

Rum punch (recipe)
Name	Rum punch
Ingredients	Pineapple rum • Bacardi 151 rum
Preptime (in hours)	0.016666667
Totaltime (in hours)	0.016666667
Keto friendliness	Keto friendly
Calories	13.6
Fat	0
Protein	0.1
Carbohydrate	2.6
Fiber	0
Net carbohydrates	2.6
Sugar	2.2
Saturated fat	0
Cholesterol (mg)	0
Sodium	4.9
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rum punch (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Rum punch (recipe) details

Recipe instructions
Shake well over ice and enjoy

Food tags
Beverages,, Easy

Rum punch (recipe) details

Time:
Prep Time in Hours and Mins:1M

Similar recipes

▼ Punch beverage keto recipes

  24-carat party punch (recipe)

  60th anniversary punch (recipe)

  A gruesome brew (recipe)

  Afternoon sunrise (recipe)

  American sunrise punch! (recipe)

  Another percolator punch (recipe)

  Authentic cypriot taverna brandy sour cocktail (recipe)

  Aztec punch (recipe)

  Beet kvass (recipe)

  Berry frost (recipe)

  Blood bath (recipe)

  Bloody mary bowl (recipe)

  Bourbon milk punch (recipe)

  Carnival punch cocktail (recipe)

  Celebration hot rum buttered cider - cider hot toddy (recipe)

  Champagne punch (recipe)

  Champagne-white wine punch (recipe)

  Christmas sparkle punch (recipe)

  Cider punch (recipe)

  Coco punch (recipe)

  Creamsicle punch (recipe)

  Creamy coffee eggnog (recipe)

  Crimson party punch (recipe)

  Decorative ice cubes or ice mold (recipe)

  Easy celebration punch- kid friendly (recipe)

  Easy holiday apple cider (recipe)

  Family party fruit punch (recipe)

  Five fruit punch (recipe)

  Floating four-leaf clovers (recipe)

  Flowers and posies frozen in time! Fresh floral ice cubes (recipe)

  Fresh flower/herb blossom ice cubes for summertime entertaining (recipe)

  Frosty mountain punch (recipe)

  Frozen festive vodka or tequila bottles with herbs and berries (recipe)

  Fruity cider punch (recipe)

  Fruity spritzer (recipe)

  Green coolant for summer (recipe)

  Green gator (recipe)

  Green wedding (recipe)

  Hibiscus sangria (recipe)

  Holiday kir punch (recipe)

  Hooch party punch fruity rum booze-cruise type concoction (recipe)

  Hot apple pie punch (recipe)

  Hot mulled cider - german glühmost (recipe)

  Hot spiced cider with calvados (recipe)

  Iced lime tea (recipe)

  Iced tea frapee (recipe)

  Iced tea spritzer (recipe)

  Kir royale punch (recipe)

  Kool-aid punch (recipe)

  Lemonade (recipe)

  Limonada de rosas - rose lemonade (recipe)

  Louisiana orange blossoms (recipe)

  Low cal diet soda fruit mixer (recipe)

  Lychee lagoon punch (recipe)

  Mango pomegranate punch (recipe)

  Mint julep iced tea (recipe)

  Mojo (recipe)

  Mulled cherry-cranberry warmer (recipe)

  Mystic seaport strawberries n' champagne punch (recipe)

  Nirvana lemonade - you'll only want this lemonade 4eva!!!! (recipe)

  Orange ciderrrrr! Punch (recipe)

  Orange-berry sparkler (recipe)

  Pan-galactic gargleblaster (recipe)

  Party punch (recipe)

  Party time punch (recipe)

  Peppermint, ginger and soda drink with berry ice cubes (recipe)

  Perculator punch (recipe)

  Pink delicious punch (recipe)

  Prohibition classic cocktail (recipe)

  Puff the magic dragon (recipe)

  Rangoon gin cobbler (recipe)

  Raspberry lemonade punch (recipe)

  Red corvette (recipe)

  Red devil punch with holiday ice cubes cocktail punch (recipe)

  Red, white and night (recipe)

  Rum and ginger beer punch (recipe)

  Rum punch (recipe)

  Sea moss- vegan no sugar (recipe)

  Sheep's sorrel tea (recipe)

  Sherbet punch (recipe)

  South african rooibos redbush iced tea (recipe)

  Sparkle punch (recipe)

  Sparkling pomegranate citrus berry punch (recipe)

  Spiced lemon apple cider (recipe)

  Spiced wine (recipe)

  Spodie odie! (recipe)

  Strawberry ice cubes (recipe)

  Strawberry punch (recipe)

  Strawberry-banana apple cider (recipe)

  Sugar free punch (recipe)

  Sugar free russian tea (recipe)

  Sugar-free arnold palmer (recipe)

  Sunshine punch (recipe)

  Teaffee (recipe)

  Teetotaler's pom-pom cocktail (recipe)

  The punch coco! (recipe)

  Tiki punch trader vic (recipe)

  Vodka supreme (recipe)

  Watermelon/citrus splash (recipe)

  White nail (recipe)

  White sangria (recipe)

  Wild blueberry beginner (recipe)

  Witches' brew aka hot spiced cider (recipe)

  Zen wine spritzer (recipe)

Resources

• Videos

• Pins

"