Lemonade (recipe)

From WikiMD's Wellness Encyclopedia

Lemonade (recipe)
NameLemonade
IngredientsLemon Stevia powder Water
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories5.4
Fat0.1
Protein0.3
Carbohydrate2.9
Fiber1.3
Net carbohydrates1.6
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0.8
Servings2
Yield2 glasses
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemonade (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lemonade (recipe) image(external)

Recipe instructions

  1. Squeeze 1/2 lemon into a tall glass.
  2. Add stevia (two little scoops, 28mg each) or a dash into glass. Mix to dissolve the stevia.
  3. Add ice and fill with water. Stir and drink.
  4. I use Pure Stevia extract powder made by Kal. I purchased it at the health food store. Expensive stuff, but it lasts a long time.

    Food tags
    Beverages, Lemon, Citrus, Fruit, Vegan, Toddler Friendly, Kid Friendly, Sweet, Brunch,, Easy, Inexpensive


Lemonade (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD