Berry frost (recipe)

From WikiMD's Wellness Encyclopedia

Berry frost (recipe)
NameBerry frost
IngredientsWater Unsweetened frozen blueberries Lime juice Lime zest
Cooktime (in hours)0.033333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.116666666
Keto friendlinessKeto friendly
Calories21.7
Fat0.2
Protein0.2
Carbohydrate5.4
Fiber1.1
Net carbohydrates4.3
Sugar3.4
Saturated fat0
Cholesterol (mg)0
Sodium6.5
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Berry frost (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
Combine all ingredients in large blender container. Blend on high speed until smooth, pulsing as necesarry to break up all ice. Pour into 2 tall glasses and serve immediately



  • Food tags
    Beverages, Lime, Berries, Citrus, Fruit, Summer, Sweet, Brunch,, Small Appliance, Easy


  • Keto-meter rating
    Keto meter five.png

    Time:
    Prep Time in Hours and Mins:7M

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