Berry frost (recipe)
| Berry frost (recipe) | |
|---|---|
| Name | Berry frost |
| Ingredients | Water • Unsweetened frozen blueberries • Lime juice • Lime zest |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.116666666 |
| Keto friendliness | Keto friendly |
| Calories | 21.7 |
| Fat | 0.2 |
| Protein | 0.2 |
| Carbohydrate | 5.4 |
| Fiber | 1.1 |
| Net carbohydrates | 4.3 |
| Sugar | 3.4 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 6.5 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Berry frost (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
Combine all ingredients in large blender container. Blend on high speed until smooth, pulsing as necesarry to break up all ice. Pour into 2 tall glasses and serve immediately
Food tags
Beverages, Lime, Berries, Citrus, Fruit, Summer, Sweet, Brunch,, Small Appliance, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD
