Ranch dressing (recipe)

From WikiMD's Wellness Encyclopedia

Ranch dressing (recipe)
NameRanch dressing
IngredientsSalt Garlic powder Onion powder Msg Black pepper Dried parsley flakes Mayonnaise Sour cream Buttermilk
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories78.4
Fat6.5
Protein0.7
Carbohydrate4.8
Fiber0.1
Net carbohydrates4.7
Sugar1.5
Saturated fat1.7
Cholesterol (mg)7.3
Sodium262.6
Servings16
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch dressing (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ranch dressing (recipe) image(external)

Recipe instructions

  1. Herb Mix:
  2. Crush parsley flakes between your palms until they are the consistency of powder.
  3. Add all other herb mix ingredients and blend well.
  4. Store herb mix in a glass jar with a tight-fitting lid for up to 3 months. Mine never lasts that long..
  5. Dressing:
  6. Combine all ingredients and whip with a wire whisk.
  7. Refrigerate for several hours before serving so that flavors can meld.
  8. Allow dressing to sit out while you set-up the table. The full flavor develops better when the dressing is not refrigerator-cold.
  9. HOWEVER, remember that you are dealing with dairy products. Refrigerate dressing as soon as the salad course is over.
  10. Discard unused dressing according to expiration dates on your dairy products.

    Food tags
    , For Large Groups, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD