Cilantro salad dressing (recipe)

From WikiMD's Wellness Encyclopedia

Cilantro salad dressing (recipe)
NameCilantro salad dressing
IngredientsGarlic cloves Chilies Green onion Fresh cilantro leaves Mexican oregano Ground cumin Red pepper flakes Salt
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories17.3
Fat0.3
Protein0.9
Carbohydrate3.6
Fiber1
Net carbohydrates2.6
Sugar1.3
Saturated fat0
Cholesterol (mg)0
Sodium151.3
Yield1 1/2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cilantro salad dressing (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Cilantro salad dressing (recipe) details

Recipe instructions

  1. Coarsely chop the garlic, seeded, chilies and green onions. Place in the food processor. Add the remaining ingredients except for the oil. Pulse the vegetables, spices, and vinegar in the food processor for 15 to 30 seconds.
  2. Add the oil, and pulse until well blended and a smooth consistency is achieved. Taste the dressing, and season for heat, sweet, and salt. Make ahead to allow flavors to marry.
  3. The dressing is only temporarily emulsified and will separate. Dress your salad just before serving, or enable guests to personally ladle the dressing on their own. Yield is about 1 O cups
  4. )

    Food tags
    Vegetable, Mexican,, Easy, Inexpensive


Cilantro salad dressing (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD