Garlic mayo ali oli (recipe)
| Garlic mayo ali oli (recipe) | |
|---|---|
| Name | Garlic mayo (ali oli) |
| Ingredients | Egg • Garlic • Sea salt • Red wine vinegar |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 62.8 |
| Fat | 7 |
| Protein | 0.2 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 5.8 |
| Sodium | 20.5 |
| Servings | 32 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic mayo ali oli (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Garlic mayo ali oli (recipe) image(external)
Recipe instructions
- Put the egg, garlic and salt in a food processor.
- Turn on, and whir until garlic is completely blended--I sometimes mash it first, even before adding it to the machine.
- This is very important--Add the oil in a THIN steady stream--no thicker than spaghetti, especially at first.
- Continue to add the oil in a steady stream until the mayo thickens.
- Add the vinegar and process a couple seconds more.
- Note:If for some reason the mayo does not thicken (it happens), remove the mixture from the food processor to a spouted container, put another egg into the food processor and add the previous mixture in a thin, steady stream, and it will thicken
-
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Food tags
Spanish, European,, For Large Groups, No Cook, Small Appliance, Easy
Garlic mayo ali oli (recipe) details:
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
