Classic caesar salad (recipe)
| Classic caesar salad (recipe) | |
|---|---|
| Name | Classic caesar salad |
| Ingredients | Romaine lettuce • Dijon mustard • Garlic clove • Worcestershire sauce • Salt • Fresh ground pepper • Tabasco sauce • Red wine vinegar • Olive oil • Crouton • Parmesan cheese • Bacon bits |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 809.5 |
| Fat | 86.7 |
| Protein | 5.3 |
| Carbohydrate | 5.1 |
| Fiber | 0.5 |
| Net carbohydrates | 4.6 |
| Sugar | 0.5 |
| Saturated fat | 13.3 |
| Cholesterol (mg) | 91.9 |
| Sodium | 839.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Classic caesar salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Wash and completely dry lettuce; tear into bite sized pieces and place into a salad bowl.
- Combine egg yolks, mustard, garlic, Worcestershire, salt, pepper, lemon juice, Tabasco and wine vinegar; mix well.
- SLOWLY drizzle olive oil into the other ingredients and WHISK VIGOROUSLY until the mixture thickens. You may find it easier to use a food processor or a hand held blender.
- Sprinkle croutons, parmesan and bacon bits over the greens.
- Pour dressing over the salad and toss.
Food tags
Greens, Vegetable, European,, No Cook
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
