Creamy caesar dressing (recipe)

From WikiMD's Wellness Encyclopedia

Creamy caesar dressing (recipe)
NameCreamy caesar dressing
IngredientsMayonnaise Sour cream Olive oil Milk Lemon juice Worcestershire sauce Dijon mustard Parmesan cheese Anchovy paste Garlic cloves Black peppercorns Salt
Preptime (in hours)0.133333333
Totaltime (in hours)0.133333333
Keto friendlinessKeto friendly
Calories128.2
Fat12.2
Protein1
Carbohydrate4.5
Fiber0
Net carbohydrates4.5
Sugar1.2
Saturated fat3.1
Cholesterol (mg)9.4
Sodium261.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy caesar dressing (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Creamy caesar dressing (recipe) image(external)

Recipe instructions

  1. If this is made in the \Magic Bullet\ blender, add all ingredients in order listed and process for 1 minute.
  2. If being made in blender or food processor, add all ingredients except olive oil and process for about 1 minute. When mixture is smooth, turn on blender/processor and slowly add olive oil until well blended.
  3. Refrigerate for at least one hour before serving, as flavors will blend. (Keep in mind that the garlic flavor will get stronger as it sits so if you really like garlic and aren't satisfied at first, it's better to wait an hour first!). Also, if you like a thinner consistancy,increase milk to 1/2 cup.
  4. Toss with 2 bags cut Romaine hearts and sliced, grilled chicken. (Make sure to use any remaining dressing within 8-10 days. Enjoy.

    Food tags
    Low Protein,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:8M

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Contributors: Prab R. Tumpati, MD