Avocado tofu dressing (recipe)
| Avocado tofu dressing (recipe) | |
|---|---|
| Name | Avocado tofu dressing |
| Ingredients | Avocados • Plum tomatoes • Silken tofu • Lime juice • Garlic cloves • Onion • Water • Olive oil • Fresh cilantro • Fresh basil • Salt • Pepper |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 126.8 |
| Fat | 11.2 |
| Protein | 2 |
| Carbohydrate | 6.8 |
| Fiber | 3.8 |
| Net carbohydrates | 3 |
| Sugar | 1.4 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 0 |
| Sodium | 78.8 |
| Servings | 8 |
| Yield | 1 dip |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado tofu dressing (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Avocado tofu dressing (recipe) image(external)
Recipe instructions
- Place the avocado, tomatoes, tofu, lime, garlic, onion, jalapeno, herbs into food processor with metal blade and blend till pureed.
- Combine the water to processor while machine is still running, follow with the oil salt and pepper.
Food tags
Soy/Tofu, Beans, Vegetable, Low Protein, Vegan, Low Cholesterol, Healthy,, Small Appliance, Easy
Avocado tofu dressing (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
