Avocado tofu dressing (recipe)
Avocado tofu dressing (recipe) | |
---|---|
Name | Avocado tofu dressing |
Ingredients | Avocados • Plum tomatoes • Silken tofu • Lime juice • Garlic cloves • Onion • Water • Olive oil • Fresh cilantro • Fresh basil • Salt • Pepper |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 126.8 |
Fat | 11.2 |
Protein | 2 |
Carbohydrate | 6.8 |
Fiber | 3.8 |
Net carbohydrates | 3 |
Sugar | 1.4 |
Saturated fat | 1.6 |
Cholesterol (mg) | 0 |
Sodium | 78.8 |
Servings | 8 |
Yield | 1 dip |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Avocado tofu dressing (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Avocado tofu dressing (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place the avocado, tomatoes, tofu, lime, garlic, onion, jalapeno, herbs into food processor with metal blade and blend till pureed.
- Combine the water to processor while machine is still running, follow with the oil salt and pepper.
Food tags
Soy/Tofu, Beans, Vegetable, Low Protein, Vegan, Low Cholesterol, Healthy,, Small Appliance, Easy
Avocado tofu dressing (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD