Creamy greek salad (recipe)
| Creamy greek salad (recipe) | |
|---|---|
| Name | Creamy greek salad |
| Ingredients | Egg • Vinegar • Garlic cloves • Worcestershire sauce • Tabasco sauce • Dry mustard • Salt • Pepper • Romaine lettuce • Tomatoes • Red onion • Black olives • Feta cheese |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 130.4 |
| Fat | 10.7 |
| Protein | 3.5 |
| Carbohydrate | 6.1 |
| Fiber | 2.3 |
| Net carbohydrates | 3.8 |
| Sugar | 2.5 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 34.8 |
| Sodium | 382.1 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy greek salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Creamy greek salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Using food processor, blend the egg, garlic, vinegar, worcestershire sauce, tabasco sauce, garlic, dry mustard, 2 Tbsp Feta, salt and pepper.
- With motor running, drizzle oil through the feed tube and process until mixture is thick. Set aside.
- Place lettuce in large salad bowl, add the tomato, cucumber, onion and olives.
- Pour dressing over salad and toss.
- Top with remaining cheese.
- I now use 1/3 cup Egg Beater or similar to replace the egg.
- Have extra Feta on hand. I always sprinkle more on my salad
-
)
Food tags
Cheese, Greens, Vegetable, Canadian,
Creamy greek salad (recipe) details
Time:
Prep Time in Hours and Mins:20M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
