Creamy greek salad (recipe)
| Creamy greek salad (recipe) | |
|---|---|
| Name | Creamy greek salad |
| Ingredients | Egg • Vinegar • Garlic cloves • Worcestershire sauce • Tabasco sauce • Dry mustard • Salt • Pepper • Romaine lettuce • Tomatoes • Red onion • Black olives • Feta cheese |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 130.4 |
| Fat | 10.7 |
| Protein | 3.5 |
| Carbohydrate | 6.1 |
| Fiber | 2.3 |
| Net carbohydrates | 3.8 |
| Sugar | 2.5 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 34.8 |
| Sodium | 382.1 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy greek salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Creamy greek salad (recipe) image(external)
Recipe instructions
- Using food processor, blend the egg, garlic, vinegar, worcestershire sauce, tabasco sauce, garlic, dry mustard, 2 Tbsp Feta, salt and pepper.
- With motor running, drizzle oil through the feed tube and process until mixture is thick. Set aside.
- Place lettuce in large salad bowl, add the tomato, cucumber, onion and olives.
- Pour dressing over salad and toss.
- Top with remaining cheese.
- I now use 1/3 cup Egg Beater or similar to replace the egg.
- Have extra Feta on hand. I always sprinkle more on my salad
-
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Food tags
Cheese, Greens, Vegetable, Canadian,
Creamy greek salad (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
