Balsamic tomato salad (recipe)

From WikiMD's Wellness Encyclopedia

Balsamic tomato salad (recipe)
NameBalsamic tomato salad
IngredientsCherry tomatoes Chopped tomatoes Sweet onions Red onion Fresh basil Olive oil Dried basil Dijon mustard
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories127.5
Fat12.2
Protein0.9
Carbohydrate4.7
Fiber1.2
Net carbohydrates3.5
Sugar2.5
Saturated fat1.7
Cholesterol (mg)0
Sodium8.9
Servings6
Yield3 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Slice cherry tomatoes in half, chop other tomatoes to suit your taste. Slice onion, it only takes one, in thin half or quarter moons.
  2. Mix remaining ingredients. I use a Bullet or food processor to make this step really easy.
  3. Roll basil leaves and slice into thin ribbons at the last minute.
  4. Toss it all together, put it on the table and get out of the way.

    Food tags
    Lunch/Snacks,


Balsamic tomato salad (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD