Roasted cod (recipe)

Roasted cod (recipe)
Name	Roasted cod
Ingredients	Cod fish fillet • Olive oil • Black pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	113.5
Fat	3
Protein	20.3
Carbohydrate	0.1
Fiber	0
Net carbohydrates	0.1
Sugar	0
Saturated fat	0.5
Cholesterol (mg)	48.9
Sodium	61.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Roasted cod (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Roasted cod (recipe)

1. Preheat oven to 450 degrees. Rub both sides of fish with olive oil and sprinkle with the pepper. Place on foil-lined baking sheet.
2. Bake15 to 20 minutes or until flakes easily with a fork.
   
   Food tags
   High Protein, Healthy,, Easy

Roasted cod (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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