Aluminum fish (recipe)

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Aluminum fish (recipe)
NameAluminum fish
IngredientsDill weed Parsley Lemon juice White wine Mushroom I Can't Believe It's Not Butter! Spray Green onion Paprika Black pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories131.2
Fat1.7
Protein22.8
Carbohydrate3.4
Fiber0.8
Net carbohydrates2.6
Sugar1.4
Saturated fat0.3
Cholesterol (mg)76.2
Sodium86.7
Servings4
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Aluminum fish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Aluminum fish (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Aluminum fish (recipe)


  1. Preheat oven to 400 degrees.
  2. Divide fish into 4 portions, place each portion on a square of heavy duty aluminum foil.
  3. Spray the fillets with the butter spray; sprinkle on dill, parsley, paprika, onions and lemon juice.
  4. Seal packets carefully so there is no leakage.
  5. Bake20 minutes.
  6. Serve with lemon wedges.
  7. Please note: my recipes are for people who have choosen a healthy life-style.

    Food tags
    Healthy,


Aluminum fish (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD