Aluminum fish (recipe)

Aluminum fish (recipe)
Name	Aluminum fish
Ingredients	Dill weed • Parsley • Lemon juice • White wine • Mushroom • I Can't Believe It's Not Butter! Spray • Green onion • Paprika • Black pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	131.2
Fat	1.7
Protein	22.8
Carbohydrate	3.4
Fiber	0.8
Net carbohydrates	2.6
Sugar	1.4
Saturated fat	0.3
Cholesterol (mg)	76.2
Sodium	86.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aluminum fish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Aluminum fish (recipe) details

Recipe instructions

1. Preheat oven to 400 degrees.
2. Divide fish into 4 portions, place each portion on a square of heavy duty aluminum foil.
3. Spray the fillets with the butter spray; sprinkle on dill, parsley, paprika, onions and lemon juice.
4. Seal packets carefully so there is no leakage.
5. Bake20 minutes.
6. Serve with lemon wedges.
7. Please note: my recipes are for people who have choosen a healthy life-style.
   
   Food tags
   Healthy,

Aluminum fish (recipe) details

Time:
Prep Time in Hours and Mins:30M

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