Blt salad (recipe)

Blt salad (recipe)
Name	Blt salad
Ingredients	Spinach • Grape tomatoes • Bacon • Hard-boiled eggs
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	208.6
Fat	19.4
Protein	5.8
Carbohydrate	3.1
Fiber	0.9
Net carbohydrates	2.2
Sugar	1.4
Saturated fat	5.5
Cholesterol (mg)	69.2
Sodium	377.6
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blt salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Blt salad (recipe) details

Recipe instructions
Place greens in salad bowl. Top with tomatoes, bacon and egg. Drizzle with dressing. Toss well

Food tags
, Easy

Blt salad (recipe) details

Time:
Prep Time in Hours and Mins:10M

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