Black curry snapper (recipe)
Black curry snapper (recipe) | |
---|---|
Name | Black curry snapper |
Ingredients | Red snapper fillets • Dried cilantro • Cumin • Curry powder • Garlic powder • Onion powder • Dried oregano • Paprika • Fresh coarse ground black pepper • Red pepper flakes • Salt • Dried thyme • Ground habanero chile pepper |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 240.9 |
Fat | 3.5 |
Protein | 45.7 |
Carbohydrate | 4.8 |
Fiber | 1.6 |
Net carbohydrates | 3.2 |
Sugar | 1 |
Saturated fat | 0.7 |
Cholesterol (mg) | 79.8 |
Sodium | 1263.7 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Black curry snapper (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Mix all ingredients except the fish in a small bowl.
- Dredge filets in the spice mix.
- Make sure they are completely covered and save any extra to continue sprinkling while grilling.
- Cover grill grate with aluminum foil and heat to high.
- Place filets on foil and grill 8-12 minutes depending on thickness, turning once.
- Serve over rice or a green salad.
Food tags
High Protein, Healthy,
Black curry snapper (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD