Baked haddock (recipe)
Baked haddock (recipe) | |
---|---|
Name | Baked haddock |
Ingredients | Haddock fillets • Pepper • Salt • Butter • Lemon juice • Garlic cloves • Parsley • Tarragon • Paprika |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 166.1 |
Fat | 6.5 |
Protein | 25 |
Carbohydrate | 0.7 |
Fiber | 0.1 |
Net carbohydrates | 0.6 |
Sugar | 0.1 |
Saturated fat | 3.8 |
Cholesterol (mg) | 97.1 |
Sodium | 422.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked haddock (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Baked haddock (recipe) image(external)
Recipe instructions
- Preheat oven to 350. Lightly grease/spray a large shallow baking dish.
- Pat haddock dry; arrange in prepared baking dish. Sprinkle w/ salt and pepper.
- In a small bowl, mix together melted butter, lemon juice and minced garlic; evenly brush over haddock fillets.
- Evenly sprinkle fillets with parsley tarragon and paprika.
- Bakeat 350 for 25-35 minutes of until opaque and flakes easily.
Food tags
High Protein,, Oven, Easy
Baked haddock (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD