Baked haddock (recipe)

From WikiMD's Wellness Encyclopedia

Baked haddock (recipe)
NameBaked haddock
IngredientsHaddock fillets Pepper Salt Butter Lemon juice Garlic cloves Parsley Tarragon Paprika
Cooktime (in hours)0.583333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories166.1
Fat6.5
Protein25
Carbohydrate0.7
Fiber0.1
Net carbohydrates0.6
Sugar0.1
Saturated fat3.8
Cholesterol (mg)97.1
Sodium422.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked haddock (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Baked haddock (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350. Lightly grease/spray a large shallow baking dish.
  2. Pat haddock dry; arrange in prepared baking dish. Sprinkle w/ salt and pepper.
  3. In a small bowl, mix together melted butter, lemon juice and minced garlic; evenly brush over haddock fillets.
  4. Evenly sprinkle fillets with parsley tarragon and paprika.
  5. Bakeat 350 for 25-35 minutes of until opaque and flakes easily.

    Food tags
    High Protein,, Oven, Easy


Baked haddock (recipe) details:

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD