Baked red snapper (recipe)
Baked red snapper (recipe) | |
---|---|
Name | Baked red snapper |
Ingredients | Olive oil • Red snapper fillets • Onion • Plum tomatoes • Green pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 342.8 |
Fat | 7.4 |
Protein | 60.3 |
Carbohydrate | 5.4 |
Fiber | 1.3 |
Net carbohydrates | 4.1 |
Sugar | 2.7 |
Saturated fat | 1.3 |
Cholesterol (mg) | 106.4 |
Sodium | 132.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked red snapper (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Baked red snapper (recipe) image(external)
Recipe instructions
- Preheat oven to 375 degrees.
- Brush pan with 1 teaspoon olive oil.
- Brush fish with the rest of the olive oil.
- Top with the veggies.
- Cover with foil and bakefor 20 minutes.
- This is also very good on the grill in a foil packet.
Food tags
High Protein, Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD