Hens oreganato (recipe)
Hens oreganato (recipe) | |
---|---|
Name | Hens oreganato |
Ingredients | Olive oil • Kosher salt • Oregano |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 672 |
Fat | 47.1 |
Protein | 57.6 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 13.1 |
Cholesterol (mg) | 339.4 |
Sodium | 205 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hens oreganato (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Hens oreganato (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash hens and pat dry.
- Rub all over with the olive oil.
- Sprinkle with salt, garlic pepper and oregano.
- Cook in a 350 preheated oven for 1 hour.
- If tops have not browned and crisped enough to your liking, turn heat up to 400 degrees for 10 minutes but watch carefully as it browns quickly.
Food tags
High Protein, High In...,, Easy
Hens oreganato (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD