Hens oreganato (recipe)

Hens oreganato (recipe)
Name	Hens oreganato
Ingredients	Olive oil • Kosher salt • Oregano
Cooktime (in hours)	1
Preptime (in hours)	0.083333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	672
Fat	47.1
Protein	57.6
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	13.1
Cholesterol (mg)	339.4
Sodium	205
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hens oreganato (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Hens oreganato (recipe) image(external)

Recipe instructions

1. Wash hens and pat dry.
2. Rub all over with the olive oil.
3. Sprinkle with salt, garlic pepper and oregano.
4. Cook in a 350 preheated oven for 1 hour.
5. If tops have not browned and crisped enough to your liking, turn heat up to 400 degrees for 10 minutes but watch carefully as it browns quickly.
   
   Food tags
   High Protein, High In...,, Easy

Hens oreganato (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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