Mediterranean herb oil (recipe)
Mediterranean herb oil (recipe) | |
---|---|
Name | Mediterranean herb oil |
Ingredients | Fresh basil • Fresh oregano • Fresh thyme • Fresh parsley • Olive oil |
Cooktime (in hours) | 0.016666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.183333334 |
Keto friendliness | Keto friendly |
Calories | 60.1 |
Fat | 6.8 |
Protein | 0 |
Carbohydrate | 0.1 |
Fiber | 0.1 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0.9 |
Cholesterol (mg) | 0 |
Sodium | 0.3 |
Servings | 128 |
Yield | 4 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean herb oil (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Mediterranean herb oil (recipe) image(external)
Recipe instructions
- Put all the minced herbs in a heavy saucepan.
- Add the oil.
- Bring it to a simmer over medium heat, stirring every now and again.
- Simmer for 10 seconds.
- Take the pan off the heat, keep stirring for another 30 seconds.
- (Yes, seconds. Let the herbs now steep in the oil for about an hour, until cool (you didn't think it was going to be that quick a recipe, did you?).
- Strain the oil through a fine sieve into a measuring cup, pressing on the steeped herbs to get out all the oil and all the herby essense.
- Divide the herb oil between 4 pretty oil bottles.
- Seal tightly.
- Keep in the fridge at least 1 day to develop the flavors.
- Keep this oil in the fridge.
Food tags
Low Protein,, For Large Groups, Stove Top, Easy
Mediterranean herb oil (recipe) details
Time:
Prep Time in Hours and Mins:11M
"
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Contributors: Prab R. Tumpati, MD