Baked mustard chicken (recipe)
Baked mustard chicken (recipe) | |
---|---|
Name | Baked mustard chicken |
Ingredients | Boneless skinless chicken breast • Dijon mustard • Bacon bits • Parmesan cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 246 |
Fat | 9.8 |
Protein | 33.1 |
Carbohydrate | 4.9 |
Fiber | 0.9 |
Net carbohydrates | 4 |
Sugar | 2.9 |
Saturated fat | 3.6 |
Cholesterol (mg) | 89.3 |
Sodium | 1452.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked mustard chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 400 degrees. Place chicken in a 9x13-inch baking dish.
- Brush mustard over chicken then pour teriyaki over all. Sprinkle with bacon bits. then cover with parmesan cheese.
- Bakefor 30 minutes.
Food tags
High Protein,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD