Asian grilled salmon (recipe)
| Asian grilled salmon (recipe) | |
|---|---|
| Name | Asian grilled salmon |
| Ingredients | Salmon fillets • Dijon mustard • Soy sauce • Olive oil • Garlic |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 392.1 |
| Fat | 21.5 |
| Protein | 46.5 |
| Carbohydrate | 1 |
| Fiber | 0.2 |
| Net carbohydrates | 0.8 |
| Sugar | 0.3 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 118.2 |
| Sodium | 711.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian grilled salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Asian grilled salmon (recipe) image(external)
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- Heat grill and brush rack with olive oil to prevent fish from sticking.
- Whisk together the mustard, soy sauce, olive oil and garlic.
- Drizzle about half of the marinade onto the salmon and allow it to sit about 10 minutes.
- Place salmon skin side down on the hot grill; discard the marinade the fish was sitting in.
- Grill salmon approximately 4-5 minutes on each side (or longer as you prefer).
- Transfer the fish to a plate, skin-side down, and spoon the remaining marinade on top.
- Allow fish to rest about 10 minutes.
-
Remove the skin and serve.
Food tags
High Protein,, Easy
Asian grilled salmon (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
