Asian grilled salmon (recipe)

From WikiMD's Wellness Encyclopedia

Asian grilled salmon (recipe)
NameAsian grilled salmon
IngredientsSalmon fillets Dijon mustard Soy sauce Olive oil Garlic
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories392.1
Fat21.5
Protein46.5
Carbohydrate1
Fiber0.2
Net carbohydrates0.8
Sugar0.3
Saturated fat3.1
Cholesterol (mg)118.2
Sodium711.4
Servings6
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian grilled salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Asian grilled salmon (recipe) image(external)

Recipe instructions

  1. Heat grill and brush rack with olive oil to prevent fish from sticking.
  2. Whisk together the mustard, soy sauce, olive oil and garlic.
  3. Drizzle about half of the marinade onto the salmon and allow it to sit about 10 minutes.
  4. Place salmon skin side down on the hot grill; discard the marinade the fish was sitting in.
  5. Grill salmon approximately 4-5 minutes on each side (or longer as you prefer).
  6. Transfer the fish to a plate, skin-side down, and spoon the remaining marinade on top.
  7. Allow fish to rest about 10 minutes.
  8. Remove the skin and serve.

    Food tags
    High Protein,, Easy


Asian grilled salmon (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD