Ice pack (recipe)

Ice pack (recipe)
Name	Ice pack
Ingredients	Water
Cooktime (in hours)	0.833333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Servings	2
Yield	2 ice packs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Ice pack (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ice pack (recipe)

1. Palmolive Bag.
2. Use the green liquid dish soap - Palmolive.
3. Don't dilute, just put into your zip lock bag, double bag and freeze, maybe reused several times. Makes a nice bag that molds to the affected area.
4. Alcohol Bag.
5. Use rubbing alcohol.
6. 1 part alcohol and 2 parts water. Freeze and use. (this is my favorite).
7. If it's too stiff, add more alcohol, too mushy - add more water.
   
   Food tags
   Low Protein, Low Cholesterol,, Easy

Ice pack (recipe) details

Time:
Prep Time in Hours and Mins:1H

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