Basil shrimp (recipe)

From WikiMD's Wellness Encyclopedia

Basil shrimp (recipe)
NameBasil shrimp
IngredientsOlive oil Butter Fresh lemon juice Dijon mustard Fresh basil Garlic cloves Salt White pepper Fresh shrimp
Cooktime (in hours)0.083333333
Preptime (in hours)0.666666667
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories213.2
Fat9.7
Protein27.9
Carbohydrate2.1
Fiber0.2
Net carbohydrates1.9
Sugar0.2
Saturated fat3.7
Cholesterol (mg)219.6
Sodium251.7
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basil shrimp (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. In a non-porous bowl, mix together olive oil and melted butter. Stir in lemon juice, mustard, basil, and garlic, and season with salt and white pepper. Add shrimp, and toss to coat. Cover, and refrigerate for 30 minutes.
  2. Preheat a non-stick skillet (or George Foreman-type grill). When hot, remove shrimp from marinade and add to pan/grill. Saute 3-5 minutes, until shrimp turn pink and curl up. Serve with crusty bread.

    Food tags
    High Protein,, Beginner Cook, Easy


Basil shrimp (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD