10 minute meal (recipe)

10 minute meal (recipe)
Name	10 minute meal
Ingredients	Water • Onion • Carrot • Celery • Mushroom • Bell pepper • Sweet potato • Cherry tomatoes • Sausage • Beef • Bacon • Cheese • Soy sauce • Mustard
Cooktime (in hours)	0.05
Preptime (in hours)	0.1
Totaltime (in hours)	0.15
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	7.1
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
10 minute meal (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Bring the water or stock to a boil in a sauce pan.
2. Open the noodles.
3. If you like playing with long noodles leave them as is, if not break them into more manageable lengths (throw away the little 'flavor packet' of unpronounceable chemicals).
4. When pan boils, add the noodles and any options you desire and cook, covered for 3 minutes.
5. ADD ANY COOKED FISH OR SHELLFISH AFTER THE NOODLES ARE DONE TO AVOID OVERCOOKING IT.
6. Flavor with any sauce(s) you wish.
7. That's it start to table in 10 minutes
8. )
   
   Food tags
   Low Protein, Low Cholesterol,, Stove Top

10 minute meal (recipe) details

Time:
Prep Time in Hours and Mins:9M

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