Easy cheese baked fish (recipe)

Easy cheese baked fish (recipe)
Name	Easy cheese baked fish
Ingredients	Milk • Onion • Butter • Cheddar cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	360.7
Fat	19.1
Protein	42.5
Carbohydrate	3
Fiber	0.3
Net carbohydrates	2.7
Sugar	0.9
Saturated fat	11.6
Cholesterol (mg)	136
Sodium	371.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy cheese baked fish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Easy cheese baked fish (recipe) details
Easy cheese baked fish (recipe) image(external)

Recipe instructions

1. Place fish in a greased pan with dabs of butter on top.
2. Season with salt& pepper to taste.
3. (this is where I sprinkle on lemon juice or lemon pepper if using) Cover with sliced onion.
4. Pour on milk.
5. Bakeat 400 degrees for 12-15 minutes.
6. Remove from oven and sprinkle with grated cheddar cheese and a little parsley if desired.
7. Return to oven until cheese melts.
   
   Food tags
   High Protein,, Easy

Easy cheese baked fish (recipe) details

Time:
Prep Time in Hours and Mins:25M

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