Bacon and spinach salad (recipe)
Bacon and spinach salad (recipe) | |
---|---|
Name | Bacon & spinach salad |
Ingredients | Scallion • Hard-boiled eggs |
Cooktime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 248.8 |
Fat | 22.7 |
Protein | 9.1 |
Carbohydrate | 2.5 |
Fiber | 0.7 |
Net carbohydrates | 1.8 |
Sugar | 1.3 |
Saturated fat | 5.8 |
Cholesterol (mg) | 222.3 |
Sodium | 212.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon and spinach salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a large heatproof bowl combine spinach and mushrooms, set aside.
- For dressing, in a large skillet cook bacon over medium heat until crisp.
- Using a slotted spoon, remove bacon, reserving 1 tbsp drippings in skillet.
- Drain bacon on paper towels, set aside.
- Add scallions to drippings in skillet.
- Cook and stir over medium heat until tender.
- Stir in salad dressing, bring to boiling.
- Drizzle dressing over spinach mixture, toss to coat.
- Divide mixture among 6 dishes or salad plates.
-
Top with cooked bacon and hard-cooked eggs.
Food tags
< 30 Mins"
Bacon and spinach salad (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD