Mock lobster (recipe)

Mock lobster (recipe)
Name	Mock lobster
Ingredients	Cod • Salt • Paprika • Vinegar
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	115.5
Fat	1
Protein	24.3
Carbohydrate	0.5
Fiber	0.3
Net carbohydrates	0.2
Sugar	0.1
Saturated fat	0.2
Cholesterol (mg)	58.5
Sodium	539
Servings	5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mock lobster (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Cut the cod into 2x2-inch pieces; place in non-stick skillet.
2. Barely cover with water; sprinkle salt and paprika over fish and bring to a quick boil.
3. Reduce heat and place on a low simmer for about 10 minutes (depending on thickness of fish) uncovered.
4. Drain out hot liquid and cover with cold water, add vinegar bring to quick boil again.
5. Again reduce it to a low simmer and let cook uncovered about 10 minutes.
6. Drain and serve immediately with drawn butter and fresh lemon juice.
   
   Food tags
   High Protein, Healthy,, Easy, Inexpensive

Mock lobster (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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