Basil oil (recipe)
Basil oil (recipe) | |
---|---|
Name | Basil oil |
Ingredients | Basil leaves • Olive oil • Salt |
Cooktime (in hours) | 0.016666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.266666667 |
Keto friendliness | Keto friendly |
Calories | 245.4 |
Fat | 27.1 |
Protein | 0.7 |
Carbohydrate | 1.1 |
Fiber | 0.9 |
Net carbohydrates | 0.2 |
Sugar | 0.1 |
Saturated fat | 3.7 |
Cholesterol (mg) | 0 |
Sodium | 149.7 |
Servings | 8 |
Yield | 1 1/2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basil oil (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a large saucepan, bring salted water to a boil (about 1 gallon). Plunge in the basil and spinach and cook until soft, but still green, about 1 minute. Drain and transfer the greens to ice cold water to chill. When cold, remove and squeeze excess water from the greens. Pat them dry in a clean towel.
- Transfer the vegetables to a blender. Add the oil and salt and blend until smooth, about 3 minutes. Remove the basil oil and use, or store for up to 1 week, in an airtight container.
Food tags
Low Protein,, Easy
Basil oil (recipe) details:
Time:
Prep Time in Hours and Mins:16M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD