Almond fish fillets (recipe)

Almond fish fillets (recipe)
Name	Almond fish fillets
Ingredients	Light olive oil • Lemon • Garlic clove • Coarse black pepper • Thyme • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	195.5
Fat	4.6
Protein	35.1
Carbohydrate	2.2
Fiber	0.6
Net carbohydrates	1.6
Sugar	0.5
Saturated fat	0.7
Cholesterol (mg)	83.1
Sodium	118.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond fish fillets (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Place in a pan, large enough to accommodate the fillets without overlapping, the oil, almonds, lemon rind, garlic, pepper and thyme.
2. Brown lightly over medium heat for 5 minutes.
3. Place the fillets in the pan and cook for 3 to 5 minutes on each side, spooning the sauce over.
4. Add the lemon juice and salt, and cover and simmer for another 5 to 10 minutes, depending on how thick the fillets are.
   
   Food tags
   High Protein, Healthy, Free Of...,

Almond fish fillets (recipe) details

Time:
Prep Time in Hours and Mins:20M

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