Pasteurizing eggs (recipe)

Pasteurizing eggs (recipe)
Name	Pasteurizing eggs
Ingredients	Eggs • Water
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	71.5
Fat	4.8
Protein	6.3
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.2
Saturated fat	1.6
Cholesterol (mg)	186
Sodium	78.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pasteurizing eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pasteurizing eggs (recipe) image(external)

Recipe instructions

1. Remove eggs from refrigerator and allow them to sit on the counter for 30 minutes.
2. In a medium saucepan, place eggs and cover with cold water to 2-inches above. Insert a thermometer making sure it doesn t touch the bottom of the pan for better accuracy. Turn heat to medium and when the water reaches 130-131-132 ?F, turn the heat down to low. When the water reaches 140 ?F, cook eggs for 3 minutes or if they re jumbo or extra-large, cook for 4 minutes. If the water s temperature goes beyond, add a little bit of cold water.
3. When time is up, remove from the heat and transfer them to an ice bath; let them in for 10 minutes.
4. Carefully dry them off but before returning them in the refrigerator, mark them with a marker so you know which ones are processed. They will be good for up to 1 week.
   
   Food tags
   Low Protein,, Easy

Pasteurizing eggs (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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