Better butter-my way (recipe)

From WikiMD's Wellness Encyclopedia

Better butter-my way (recipe)
NameBetter butter-my way
IngredientsButter Canola oil Extra virgin olive oil Non-fat powdered milk Water Flax seed oil
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories279.1
Fat31
Protein0.6
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.8
Saturated fat7.7
Cholesterol (mg)24.7
Sodium73.6
Servings40
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Better butter-my way (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Bring butter to room temperature.
  2. Whip everything together with hand held electric beater until smooth and shiny.
  3. Store in tight fitting containers and chill. You may divide and freeze portions. This makes quite a bit so I do suggest freezing in measured portions.
  4. If you use the flaxseed oil, don't cook with it. Flaxseed oil is not suppose to be heated.

    Food tags
    Low Protein, Egg Free, Free Of..., For Large Groups, Beginner Cook,, Easy, Inexpensive


Better butter-my way (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD