Flax mix (recipe)

From WikiMD's Wellness Encyclopedia

Flax mix (recipe)
NameFlax mix
IngredientsBoiling water Flax seeds Flax seed meal
Cooktime (in hours)0.083333333
Preptime (in hours)0.033333333
Totaltime (in hours)0.116666666
Keto friendlinessKeto friendly
Calories13.8
Fat1.1
Protein0.5
Carbohydrate0.7
Fiber0.7
Net carbohydrates0
Sugar0
Saturated fat0.1
Cholesterol (mg)0
Sodium2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flax mix (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. grind seeds in a coffee grinder.
  2. which into boiling water.
  3. let stand for 5 minutes.

    Food tags
    Lactose Free, Low Protein, Low Cholesterol, Egg Free, Free Of...,, Easy, Inexpensive


Flax mix (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:7M

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Contributors: Prab R. Tumpati, MD