Bacon cider pork (recipe)

Bacon cider pork (recipe)
Name	Bacon cider pork
Ingredients	Bacon • Shallot • Apple cider • Unsalted butter
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	168
Fat	9.5
Protein	18.7
Carbohydrate	0.9
Fiber	0
Net carbohydrates	0.9
Sugar	0
Saturated fat	4
Cholesterol (mg)	68.4
Sodium	114
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon cider pork (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Trim tenderloin of fat and silverskin and cut into steaks about 1 1/2 inch thick. Season with salt and pepper.
2. Wrap each steak with a strip of bacon and secure with a toothpick. Heat oil in a large ovenproof saute pan over medium-high and saute pork 5 minutes per side, or until browned. Tip the steaks on their edges to brown the bacon, rolling them as they brown, about 3 minutes total. Cover and finish cooking to an internal temperature of 145F, about 5 minutes. Remove pork and keep warm; pour off all but 1 tablespoon drippings.
3. Saute shallots for 2 minutes in the same pan, stirring constantly. Deglaze with cider, scraping up the brown bits and simmer 2 minutes. Then add butter, swirling until melted. Return pork to pan along with any accumulated juices and season sauce with salt and pepper.
   
   Food tags
   High Protein,, Easy

Bacon cider pork (recipe) details:

Time:
Prep Time in Hours and Mins:40M

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