Braun burgers (recipe)

Braun burgers (recipe)
Name	Braun burgers
Ingredients	Lean ground beef • Braunschweiger sausage • Sour cream • Purple onions • Red onions • Dill pickles • Dijon mustard
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	304.5
Fat	19.6
Protein	26
Carbohydrate	4.8
Fiber	0.5
Net carbohydrates	4.3
Sugar	0.5
Saturated fat	8.2
Cholesterol (mg)	112.4
Sodium	415.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Braun burgers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Braun burgers (recipe) image(external)

Recipe instructions

1. Using an electric mixer, combine all ingredients and mix well.
2. Shape mixture into 4 patties, each about 3/4-inch thick.
3. Broil or grill the patties 4-inches from the heat, turning once, until the desired doneness is reached, about 10 to 15 minutes.
4. Personally, I think this burger goes nicely with a bleu cheese dressing, tomatoes, pickles, lettuce, and thinly sliced onion on a big, crusty bun. :).
   
   Food tags
   High Protein,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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