Lemon ginger salmon (recipe)

Lemon ginger salmon (recipe)
Name	Lemon ginger salmon
Ingredients	Fresh basil • Flat leaf parsley • Garlic cloves • Low sodium soy sauce • Fresh lemon juice • Lemon zest • Honey • Salmon fillets
Cooktime (in hours)	0.25
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	198.5
Fat	6.2
Protein	29.5
Carbohydrate	4.8
Fiber	0.4
Net carbohydrates	4.4
Sugar	3.2
Saturated fat	1.1
Cholesterol (mg)	64.5
Sodium	374
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon ginger salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 425 8F.
2. Coat a 9\ x 13\ inch glass baking dish with nonstick cooking spray.
3. In small bowl, mix herbs, ginger, garlic, soy sauce, lemon juice, lemon zest and honey.
4. Place salmon in the baking dish and drizzle marinade on top.
5. Let sit at room temperature for 15 minutes.
6. Bake, uncovered until salmon turns opaque, about 15 minutes.
7. Serve.
8. TO MICROWAVE:
9. Place fish in a microwave safe dish and cover with plastic wrap. Leave a corner open to vent.
10. Microwave on medium for 4 minutes, turn fish, re-cover and microwave on medium for another 3-5 minutes
11. )
    
    Food tags
    High Protein, Healthy,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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