Infused oils (recipe)
Infused oils (recipe) | |
---|---|
Name | Infused oils |
Ingredients | Canola oil • Herbs |
Cooktime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 1927.1 |
Fat | 218 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 15.5 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Infused oils (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Infused oils (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place herb or spice in a heavy saucepan; add one cup canola oil (canola oil has no flavor and stays liquid in the refrigerator making it perfect for infusing).
- Warm over low heat, stirring occasionally for 20 minutes. Cool overnight.
- Pour through a fine wire-mesh strainer, discarding solids. Cover and refrigerate up to two weeks.
- Basil Oil: Use 1 cup chopped fresh basil.
- Mint Oil: Use 1 cup chopped fresh mint.
- Dill Oil: Use 1 cup chopped fresh dill.
- Oregano Oil: Use 1 cup chopped fresh oregano.
- Thyme Oil: Use 1 cup chopped fresh thyme leaves.
- Chive Oil: Use 1 cup chopped fresh chives; reduce oil to 3/4 cup.
- Sage Oil: Use 1/2 cup chopped fresh sage.
- Rosemary Oil: Use 1/2 cup chopped fresh rosemary.
- Black Pepper Oil: Use 1/2 cup coarsely ground black pepper.
- Ginger Oil: Place 1/3 cup chopped fresh ginger in a heat-proof container. Heat oil, and pour over ginger.
- Chile Pepper Oil: Crumble 2 dried red chile peppers, and place in a heatproof container.Heat oil, and pour over chiles
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Food tags
Low Protein, Easy
Infused oils (recipe) details
Time:
Prep Time in Hours and Mins:336H20M
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Contributors: Prab R. Tumpati, MD