Grilled eggs (recipe)

Grilled eggs (recipe)
Name	Grilled eggs
Ingredients	Eggs • Sharp cheddar cheese • Salsa • Sour cream
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.05
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	141
Fat	10.2
Protein	9.4
Carbohydrate	3
Fiber	0.6
Net carbohydrates	2.4
Sugar	1.6
Saturated fat	4.8
Cholesterol (mg)	225.6
Sodium	263.3
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled eggs (recipe) details
Grilled eggs (recipe) image(external)

Recipe instructions

1. Preheat the grill to medium-high heat.
2. Spray one muffin pan with cooking spray in each cup.
3. Crack one egg in each cup, sprinkle with salt and pepper.
4. Divide the peppers and cheese evenly among each cup.
5. Place on the grill, cover, and cook fir about 2 minutes, or until desired doneness.
6. Top with salsa and sour cream when ready to serve.
   
   Food tags
   Free Of...,, Easy, Inexpensive

Grilled eggs (recipe) details

Time:
Prep Time in Hours and Mins:5M

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