Barbecued fish in foil (recipe)

Barbecued fish in foil (recipe)
Name	Barbecued fish in foil
Ingredients	Red snapper • Butter • Lemon pepper • Shallots • Mushroom • Parsley • Lemon
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	278.1
Fat	7.5
Protein	47.6
Carbohydrate	4.3
Fiber	1.5
Net carbohydrates	2.8
Sugar	0.2
Saturated fat	3.4
Cholesterol (mg)	95.6
Sodium	179.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued fish in foil (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Barbecued fish in foil (recipe) details

Recipe instructions

1. Make 3 diagonal cuts, about an inch apart on each side of the fish, in the thickest part.
2. Sprinkle inside of fish with garlic salt and lemon pepper.
3. In 1 tblsp of the butter, gently fry shallots and mushrooms until softened.
4. Stir in parsley.
5. Spoon mixture into cavity of fish and add 2 or 3 slices of lemon.
6. Secure opening with small skewers.
7. Lightly butter a piece of heavy foil large enough to enclose the fish.
8. Put fish in centre and squeeze over juice from the rest of the lemon.
9. Bring edges of foil up and fold loosely over fish, enclosing it completely.
10. BBQ until fish is tender and flakes when tested with a fork <U+0096> 30-40 minutes.
11. Note: This can also be done in the oven at 350F, for 40 minutes.
    
    Food tags
    High Protein, Healthy,, Oven

Barbecued fish in foil (recipe) details

Time:
Prep Time in Hours and Mins:55M

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