Epicurean herb butter (recipe)
Epicurean herb butter (recipe) | |
---|---|
Name | Epicurean herb butter |
Ingredients | Parsley • Basil • Chives • Oregano • Rosemary • Tarragon • Thyme • Black pepper • Garlic clove • Butter |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 832 |
Fat | 92.4 |
Protein | 2.1 |
Carbohydrate | 3.5 |
Fiber | 0.9 |
Net carbohydrates | 2.6 |
Sugar | 0.2 |
Saturated fat | 58.4 |
Cholesterol (mg) | 244 |
Sodium | 657.4 |
Yield | 1 stick |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Epicurean herb butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Epicurean herb butter (recipe) details
Epicurean herb butter (recipe) image(external)
Recipe instructions
- Place all the herbs, garlic, pepper, and butter in a small mixing bowl and beat with a wooden spoon until slightly fluffy. (or, you can do the mixing with a mixer or food processor).
- Place a 12\ square piece of plastic wrap or parchment paper on your work surface and mound the flavored butter in the center.
- Roll herb butter into cylinder shape within plastic, twisting the ends to compress the butter.
- Chill the butter in the refrigerator or freeze until firm.
- USE IN VEGETABLES: A pat of this butter in steamed vegetables really perks up the flavor! Try adding to corn, rice, beans Ķ let your imagination run wild!
- USE ON GRILLED MEATS: Add pats of herb butter on top of just-off-the-grill steaks. Let steaks rest for 5 minutes before serving.
- USE TO MAKE GARLIC BREAD: Spread softened herb butter onto 1 slices of Italian bread. Shake on some parmesan cheese, then sprinkle with shredded mozzarella and broil until golden brown.
Food tags
Low Protein,
Epicurean herb butter (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD