Beer-steamed clams (recipe)

Beer-steamed clams (recipe)
Name	Beer-steamed clams
Ingredients	Beer • Bay leaves • Mustard seeds • Cayenne pepper • Littleneck clams • Fresh parsley
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	93
Fat	1
Protein	11.5
Carbohydrate	4.7
Fiber	0.2
Net carbohydrates	4.5
Sugar	0
Saturated fat	0.1
Cholesterol (mg)	29.6
Sodium	51.7
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beer-steamed clams (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Crush the mustard seeds and the coriander seeds lightly in a mortar and pestle, or place the seeds in a heavy plastic bag and lightly crush with a mallet or rolling pin.
2. In a large pot, bring beer, bay leaves, Old Bay, mustard seeds, coriander seeds and cayenne pepper to a boil over medium heat.
3. Add the clams.
4. Cover and steam 3-6 min or until the clams open, stirring once or twice.
5. Discard any clams that DO NOT open.
6. Serve clams with the broth in shallow bowls.
7. Sprinkle with the chopped parsley
8. )
   
   Food tags
   Low Cholesterol, Healthy,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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