Bleu cheese dip (recipe)
Bleu cheese dip (recipe) | |
---|---|
Name | Bleu cheese dip |
Ingredients | Eggs • Blue cheese • Fresh lemon juice • Plain yogurt • Green onions |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 152.7 |
Fat | 11.3 |
Protein | 10.6 |
Carbohydrate | 1.8 |
Fiber | 0.1 |
Net carbohydrates | 1.7 |
Sugar | 1 |
Saturated fat | 6.1 |
Cholesterol (mg) | 178.9 |
Sodium | 411.2 |
Servings | 8 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bleu cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a food processor, combine eggs, bleu cheese, lemon juice, yogurt, and salt and pepper; process.
- Transfer to a bowl and stir in green onions; serve.
Food tags
, Easy
Bleu cheese dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD