Broccoli soup (recipe)

Broccoli soup (recipe)
Name	Broccoli soup
Ingredients	Broccoli • Water
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.366666666
Keto friendliness	Keto friendly
Calories	30.9
Fat	0.3
Protein	2.6
Carbohydrate	6
Fiber	2.4
Net carbohydrates	3.6
Sugar	1.6
Saturated fat	0
Cholesterol (mg)	0
Sodium	37.1
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broccoli soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Put just enough water in a 2 qt pot to touch the bottom of a steamer basket.
2. Bring water to a boil, then reduce heat to a simmer.
3. Place broccoli in steamer basket, cover, and steam for 15 minutes.
4. Transfer broccoli to a blender, including the water from the pot.
5. Pulse-blend until desired consistency, adding water as needed.
6. Transfer the blend back into pot, add desired seasoning, stir, cover and put on low heat for 5 minutes.
7. Let rest for 5 minutes before serving.
   
   Food tags
   Low Protein, Low Cholesterol, Healthy,, Easy

Broccoli soup (recipe) details

Time:
Prep Time in Hours and Mins:22M

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